10 DAYS OF AFFIRMATIONS FOR NONVIOLENCE TOWARD SELF
Day 4, Feb. 2:

Today, I affirm my value and worth with positive “self talk” and refuse to put myself down.

 Louise Hay says, “Praise yourself as much as you can…The love in our lives begins with us…Loving yourself will help heal this planet.”  Right now, think of 3 things you love about yourself.  Then notice from where inside you that love comes.  Radiate from that loving core today!

We learn to practice nonviolence one step at a time, one choice at a time, one day at a time.  This is how each of us, in our own way, moves the world in the direction of peace.  This is the Season for Nonviolence.

This is a part of 64 days of affirmations commemorating the Season for Nonviolence, the span of days between the deaths of Mahatma Gandhi and Martin Luther King, Jr.  These writings have been adapted from 64 Days and Ways to Practice Nonviolence by the Global New Thought Movement and Compassionate Activism for Global Healing by the Association for Global New Thought and added to by Tanya Mayer and Paul Friedman. They are grouped in 9 categories: nonviolence toward self, in close relationships, in my communication, in recreation, in my perspective of others, in daily living, in work, for mother earth and in our world.